Stress Management Training

Minimize Stress & Maximize Productivity

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    STRESS MANAGEMENT & PROBLEM SOLVING TRAINING FOR EMPLOYEES

    How Can You Control Your Anger Through Professional Training Programs? We Have Brought The Solution For The Same!

    Stress is something that is present in every workplace and companies worldwide face million-dollar loss due to highly-stressed employees. Thus, there is a requirement of stress management activities in the workplace. However, how many of them are actually implementing the right measures to reduce the burnout of their employees?

    The impact of stressed employees on the business is massive. Physical and mental effects of stress we cannot overlook. Anxiety, burnout, body pain, stomach ache and other health issues are associated with this stress. Therefore, the sign of a best corporate trainer is to manage stress effectively.

    So, you can clearly see that there is a direct and the massive impact between the stress and the job performance. This negative impact makes employers a difficult task to run the business and acquire new talents. Even employees do not prefer the workplace with the sick work culture. Hence, employees need to address the importance of stress management.

    Do you want to know what is the impact of workforce’s stress in the workplace? The impact of stress in the workplace is huge because it can lead to several problems of employees like:

    How Stress Can Affect Your Work Place?

    Such kind of cognitive difficulty is creating massive problem worldwide that leads to instances like the great resignation that happened recently or the higher attrition rate where employees start leaving the office culture.

    Remember that employees are a backbone of every organization and cannot be ignored. Thus, a proper guidance is required to them to cope up with their stress and stay a healthy life bringing more productive results to organizations.

    This is why Gweka has designed a good stress management program for trainers that emphasizes on the reducing stress level in the organization. You are an employer require positive psychological resources like problem solving skills training to minimize stress and health related issues among your employee.

    Stress is not good for employees and individuals and hence it causes many drastic impacts that employers cannot afford in the longer run. Employees have different daily-life tussles like household expenses and a rat race competition due to which they come under stress and suffer the following things.

    Exemplary Stress Management Resources for Training by Us

    Manage Stress with These Amazing Training Resources Offered by Gweka.

    Probable Causes of Stress in Your Workplace

    Solutions Gweka Can Bring to Overcome Stress

    Offering Best Stress Management Training for Employees

    The Stress Management Course: An Overview

    Gweka’s stress management certification courses are comprised of different activities, workshops and other resources to respond to common employees’ stressors. Everyday there are lots of issues and conflicts that they have to deal with and have become their part of a life.

    Workshop Outline and Session Plan

    What We Have for You?

    We are there to help with stress-related programs with some amazing activities. Our motto is to make employees sufficient in a manner they take healthier decisions for themselves. All in all, stress management training for employees enhances their well-being of and bring more productivity of the workplace.

    Training Content

    Below are of the modules that help employees to manage their stress and the workload.

    Anger management techniquesWork Life Balance from WFH job roles
    Desk exercises Critical Thinking and Problem Solving Course
    Techniques to control emotionsStress Management Trainer to assist you
    Time management strategiesCorporate Training for Employees

     

    Program Inclusions by Gweka

    Study Material
    Our training materials are sought after by corporates as it is developed by expert trainers.

    Certificate
    Certificate of attendance shall be issued to all the employees attending the entire duration of the training course.

    Duration
    The stress management training program will be 6 sessions spread across 60 minutes each.

    Support
    Inquire about our corporate training modules, tenure and packages by writing to us at [email protected]

    Training Methodology

    That’s where a mix of a variety of learning exposures, and approaches work both during training and after training. Gweka’s amalgamated literacy approach works best to eventually obtain stress management training certifications. Our existential training styles increase responsibility and meticulousness and can yield significant growth for a positive attitude. We engage individuals, small groups, and large groups in engaging, immersive, and existential ways of literacy and change. Stress management training, coupled with Existential literacy, has the power to deliver results. Existential literacy creates a fleshly-emotional-cognitive experience to the asked training issues and brings an immediate shift towards learning new actions that stay beyond the training. Other training styles include:

    Program Outcomes

    Resources Required